You Can't Be Hurt & Happy — Book + Companion Workbook Set
You Cannot Heal What You Refuse to Confront.
At some point, you have to decide whether you are going to keep living from the pain of what happened to you or begin taking responsibility for what happens next.
You Can't Be Hurt & Happy by Donniseca West is an honest, faith-informed conversation about emotional wounds, personal accountability, healing, and the decisions that shape our lives.
This two-piece collection combines the original book with its companion workbook, helping you move from recognizing painful patterns to intentionally examining your choices and pursuing meaningful change.
Your Collection Includes:
1. You Can't Be Hurt & Happy — Book
A direct yet compassionate exploration of hurt, healing, accountability, and the courage required to stop allowing yesterday's experiences to determine tomorrow's decisions.
2. You Can't Be Hurt & Happy — Companion Workbook
A guided space for personal reflection, honest self-examination, and putting the principles of the book into practice.
This Collection Encourages You To:
Recognize how unresolved hurt can influence your decisions.
Understand the difference between accountability and blame.
Identify patterns that keep you emotionally stuck.
Examine the stories you tell yourself about your experiences.
Establish healthier boundaries and expectations.
Make intentional decisions that support your growth.
Your pain may explain your behavior, but it does not have to dictate your future.
Healing requires more than understanding what happened. It requires deciding what you will do with what you now know.
Author: Donniseca WestFormat: Paperback book + companion workbook
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